2.15.2012

Yoga at Urban Ashram Manila: Flexibility Not Required


Yoga: a physical, mental, and spiritual discipline, originating in ancient India. The goal of yoga, or of the person practicing yoga, is the attainment of a state of perfect spiritual insight and tranquility while meditating... (Wikipedia).  To quote Urban Ashram instructor, yogi Marc Macadaeg, "yoga is basically a way to quiet the many voices in your mind."  I believe.
Urban Ashram's registered yoga instructors: Marc, JP, Martin, and Maricar (seated)

First, I just have to say:  I am a yoga virgin.
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2.13.2012

RashFree: More than a Diaper and Rash Cream

Mild eczema, chafed skin, insect bites, and minor cuts -- my family is constantly afflicted by these common skin problems and we apply so many different kinds of balms and topical medications.  I only have myself to blame for being too lazy to learn about and search for a 'do-all' product that we can conveniently use to make these irritating skin conditions go away.


I am thankful for my blog sponsor, Unilab, because I wouldn't have been educated about zinc oxide if not for their latest skin ointment -- RashFree.  

According to MIMS Philippines, "Zinc oxide is a skin protectant.  It acts as a physical barrier that soothes the skin and prevents it from coming into direct contact with external irritants. This protective effect prevents worsening of the condition and promotes the normal healing processes of the skin."

SRP @ PhP150 / 30g tube 
Each gram of ointment contains 200mg zinc oxide. 
RashFree is formulated for the prevention and treatment of diaper rash. It can also be used to promote healing of:
  • minor skin irritations
  • non-infected wounds
  • burns
  • abrasions, cuts
  • chafed skin
  • sunburn
  • insect bites

I know it's being sold mainly as a diaper rash cream, but I have no baby bum to apply it on anymore. Nevertheless, we still put it to good use.  My daughter has chronic mild eczema. My boy is never free from mosquito bites. As for me, almost a month ago, I had this circular, reddish, scaly, itchy, dry patch of skin above my knee, the size of a 25 centavo coin.  I ignored it for weeks and did not apply any topical medication until I can't stop scratching anymore. (Please excuse the icky shot below)


I applied RashFree thinly on that red patch every night over a week, and the relief was instant.  Gradually, the redness subsided, the scaly skin smoothed out, and more importantly, my scratching stopped.  What a big relief! (Again, please excuse my icky dry skin)

Suffice it to say, RashFree works!  It's good to keep a tube in your first aid kit or medicine cabinet as a use-all skin ointment. Available at leading drugstores.


***
Announcement:
Unilab is holding RUN United 2012 this March, so if you are interested to join the race, just click on the poster to view.  To register online, just click my Unilab RunUnited Ad on top of my sidebar to be redirected straight to the registration site.



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2.10.2012

Family Friday: Pets and Kids, part 2

Second Friday of the month:  Home / Kids / Pets


"I want to have a bird for my birthday."
"Did you know birds eat nuts?"
"I want a rainbow bird."


After reading an article about love birds and parakeets to my girl sometime late last year, my girl can't stop reminding us about her wish to have a new pet -- a pet bird for her birthday.

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2.03.2012

Foodie Friday: Irene's Quezo de Bola Cheesecake

First Friday of the month:  Food / Dessert

Send me cake and I'll eat it. Send me a cheesecake and I'll take my sweet time to savor and indulge. Let's start the love month with something decadent!

I have a long-standing "love affair" with cheesecakes ever since my mother made one more than two decades ago. Her luscious blueberry cheesecake became my benchmark against others I've tried thereafter.  Eventually, I learned to make one when I was in high school.  After sharing the recipe here, it has since become my most popular blog post to date and even ranked #1 on Google search for "no bake blueberry cheesecake"!  So yes, I am very particular about cheesecakes, and I will always love my own! *wink*

I've tried all sorts of cheesecake varieties, and just last Christmas, we received our very first box of quezo de bola cheesecake. No one at home was interested with the cake so I had the pleasure of consuming the whole 8" cake all by myself over a two-week period.  And as my luck would have it, I received another one just weeks ago! What a treat for me! 
For this foodie post, I'll tell you about the second Quezo de Bola Cheesecake I had, a 4.5" solo cake from Indulgence by Irene. (Quezo de Bola, or edam cheese, is a hard dark yellow cheese with a somewhat off-putting smell, and has a sharp flavor.)

Irene's Quezo de Bola Cheesecake has a very smooth, creamy consistency with bits of finely grated edam. Compared with the first one I tried, which was more dense and has a stronger edam cheese flavor,  I liked her version much better.  I prefer my cheesecakes to be lighter, softer, and smoother.


What I noticed from this cheesecake was that even though it was baked, it still maintained it's rich and velvety texture, and the crust still very moist yet firm.  That's why I initially thought this was a no-bake cheesecake too.  It also has the right level of sweetness, balanced with the mild saltiness from the cream cheese and without an overpowering flavor of the quezo de bola.  I just found it a tad milky for my taste, so I had hubby try a small bite -- and he agreed with me on that.  Still, I enjoyed this divine quezo de bola cheesecake, a real indulgence indeed.  This did not last a day. Now, I think I found my birthday cake for this year! ;)

Indulge in this luscious Quezo de Bola Cheesecake from Irene, order now!
Call/Text: +63922-8303900;  +63917-6225800
9-inch cake - PhP 900
4 1/2-inch cake - PhP 200
For pick-up in Ortigas Center, Pasig City.  Meet-up in Magallanes - weekday mornings and afternoons


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1.30.2012

Reality Check: Then and Now

Funny, sad, but true!
I got this from an email and was just so amused by these illustrations about how we evolved... look, read, and maybe laugh.
Here's the reality that is the 21st century.








Peace!

Sorry, I don't know who made these illustrations, or where they originated from. If any of you know the source, drop me a note so I can properly give credit.
Thanks for sharing Chris! (",)

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1.27.2012

Mom-Finds: Multi-way HeadWare

Last Friday of the month:  Mom-finds / Raves, Accessory


Our home is still brimming with new and wonderful things we received over the holidays, with several more items being sent over until after the new year.  Among the gifts were these cool, multi-purpose accessories that the kids and I have enjoyed using.


When the package arrived with three distinct designs, the boy and the girl quickly grabbed and "owned" one for themselves --  not knowing what it actually is, hahaha!  The colors just caught their eye and so they couldn't wait for me to open it.


"HeadWare™ is a seamless elastic bandana with a multitude of uses."  That's right -- it's a multi-purpose accessory that adults, and even kids, can easily use to spice up your daily attire or to complement your active lifestyle.


What I like about HeadWare:
  • Multi-way accessory
  • Stretch/elastic material - highly absorbent, cool and breathable
  • 100% Polyester Microfiber - very light, soft and durable
  • Seamless, tubular shape
  • Fun, hip, attractive colors and prints
  • Very handy
  • Very affordable
  • Great for use by every member of the family



My HeadWare 'Yellow Swirl' @ PhP 290

As you can see here, us girls wore our HeadWare as a hairband/headband.  I usually tie my hair in a ponytail after wearing my hairband, while the girl wears her hair down.  

Hers is obviously the most brightly colored and printed HeadWare, while my boy loved his camo print which he first used as a face mask and pretended to be a ninja (sorry, no photo of that).

The girl in 'Forest is Full of Cuties' @ PhP 390

The boy in HeadWare 'Linear Green Camo' @ PhP 290

HeadWare can also be worn as neck scarf, wristband, dust mask, pirate cap, beanie, tube top and even a skirt.

This one is my own "creation"... as I was tying my hair in a low bun, I just thought I'd try and wrap the messy bun and here's how it looked after a few twists.

My covered bun. Neat and tight. Nice? :)

On other occasions...

...my HeadWare secured my hair and made me look put-together the whole time while we're walking around busy Chinatown last Chinese New Year. Here we are when we got home, and I think you'd agree I still look fairly "neat"...

... and just the other day, it kept my hair in place during my yoga trial session! (More on my first yoga experience on the blog soon.)

View the video on how to wear the versatile HeadWare - just click on the photo:

Choose from a variety of hip and colorful prints from their website.  They even have selected designs in Junior size.  Get one, or two, or more... for yourself and your whole family.
You'll surely love using it.  Great as gifts too!

Got one? How'd you like to wear HeadWare? 
Screen cap from the HeadWare website
Care: Hand or machine wash. Do not iron. Not recommended in dryer
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1.24.2012

Down in Chinatown on Chinese New Year 2012

Gong Xi Fa Cai, hong bao na lai!
Kiong Hee Huat Tsai! 
Kong Hei Fat Choi! 
Happy Chinese New Year!
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1.20.2012

Fun Friday: Photography Tips for Better Pictures

Third Friday of the month:  Recreation / Hobby

What I'm going to share here is not from a formal workshop, nor is it a photography class.  It was a very casual tutorial session among friends -- a group of moms who simply enjoy taking photos (lots!), either for business, for blogs and websites, or for personal files.
Practicing on food shots
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1.18.2012

Pura Stainless Steel Bottles for Babies and Toddlers

I still remember when I was a kid, I used to have my own insulated drinking bottle lined in stainless steel with a plastic body.  And I had it for a very long time. When my children were babies, and until they were able to drink from a glass, I only had plastic bottles and tumblers for their milk and drinks.  I really didn't think much about it until just a few years ago, with the BPA scare. And then I introduced them to stainless-lined bottles and bowls.
11oz. Sippy in Pink - SRP @ PhP 970.00, also available in 5oz. (@ PhP 860)
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1.13.2012

Advocating Anti-Bullying in Schools

Second Friday of the month:  Schooling / Parenting


"Bullying is a form of aggressive behavior manifested by the use of force or coercion to affect others, particularly when the behavior is habitual and involves an imbalance of power.  It typically involves subtle methods of coercion such as intimidation. " - Wikipedia
(Taken from Reedley International School website; photo by Gerald Diocades)

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1.10.2012

What's New With You this New Year?

I just had an hour or so of pampering (a.k.a. "me time") days ago and I felt recharged and inspired...it's my first treat for myself this year!

That said, it made me do a random post about what's new -- with me, with the family, at home, to usher in the new year.

I got a haircut before the end of the previous year... and gave my girl a trim too (she only wants mommy to cut her hair).

Normal prime camera lens -- ready for close-ups.
For my 2-year-old Canon 500D (Rebel T1i)
Fresh new set of natural soaps and towels as gifts... the best!

Coffee table and chairs for our small patio --  the closest we could get to the iconic (Harry) Bertoia steel chairs.

Freshly scrubbed feet and polished toe nails in a sparkly shade of old rose.
(Orly photo from their website; spa-pedi from Cozy Nail Lounge)
New favorite birthday cake (and cupcakes too) -- a slice of rainbow!

How about you, what's new with you this new year?
:)


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1.06.2012

Foodie Friday: Rainbow (Birthday) Cupcakes

First Friday of the month:  Food Find / Dessert


First Foodie post for 2012 -- let's make it bright, sweet and colorful to usher is a bountiful year ahead!


My girl will turn 5 on Sunday and has been anticipating her school "party" with her classmates. She can't decide what theme or character she wants to use for her simple celebration since she wants too many things. But for the past couple of months, she's into anything rainbow -- rainbow dresses, rainbow-colored toys, playing with my rainbow scarf, picking rainbow candies, etc. etc.


It was supposed to be the villains from Super Mario Brothers cartoon since big brother had this theme for his own birthday last November. Well, I'm glad her moods changed in time for her own celebration so for her class treat today, we decided to go with "rainbow".

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