DIY Breakfast Bowls for Beginners

First Friday of the month: Foodie Friday

What's in a breakfast bowl? Usually a thick fruit smoothie base topped with the good stuff like fresh fruits and nuts, oats, granola, and all sorts of superfood mix. And it's cold and thick. It can also be a simple bowl of yogurt with whatever add-ons you crave. Yan ang hilig ko ngayon and many of my friends are also making their own versions at home. You can too, try it!

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BLISS BOWLS, Deliciously Healthy Smoothie Bowls

First Friday of the month: Foodie Finds / Healthy Food

I love fruit smoothies. My favorites are blended frozen strawberry-banana, ripe mango, and mango-banana combos. Sometimes, I add chia seeds and honey in the mix. When juicing and green smoothies became a fad, I never got into it mainly because I didn't like the idea of drinking and mixing raw veggies in my fruit shakes. Hindi lang ako sanay na iniinom ang gulay unless it's in soup form. But I know they're healthy. Then came these power breakfast smoothie bowls that I see posted on Instagram. It got me curious but have never tried one before until BLISS BOWLS opened.

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