Healthy Strawberry-Yogurt Smoothie

Nothing beats a cool, healthy and refreshing drink on a sizzling hot day! This simple blend of frozen-fresh strawberries and yogurt is the answer.

I did not plan to post this since it's just so simple and I'm sure most of you had already whipped up something close to this, or exactly the same smoothie. It was a month ago that I had this oh-so-good slush of frozen-fresh strawberries sent over by mother, blended with our last cup of fruit-flavored yogurt.

It's soooo humid and warm so I thought I'l publish this now on this sweltering summer day! My mix:


1 cup frozen strawberries, tops trimmed
1/2 cup (125g) strawberry-flavored yogurt, or plain if you wish
1/2 cup crushed ice
3/4 cup cold water
1 - 2 tablespoons sugar (omit if you want it all-natural, sugar-free)

Dump everything in the blender then mix, mix, mix!

Pour, serve, slurp! Aaahhh...

Once again, I used my favorite cocktail glass I bought 12 years ago at Planet Hollywood in Singapore. It's just perfect for my smoothies. I tried it with my girl's swizzle straw (for styling purposes) but can't seem to sip my smoothie properly!  I ended up with this conventional one here below just so I can drink up heehee. :)

Cheers to summer! Bottoms up!

I will concoct a kiwi-strawberry or a grape slush next! What's your favorite mix?

Try more of my fruit shakes:
Any Day Fruit Shakes

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